Weigh In record (no journal entry) for 08 February 2023
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101.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1543 kcal
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Fat: 88.97g | Prot: 70.19g | Carbs: 113.06g.
Breakfast: Erdbeermarmelade, Aldi Geflügel Salami, Käse, Eiweißbrot, Milbona Quark Magerstufe, Aldi Eiweißbrot (35g), Aldi Kräuter Frischkäsezubereitung. Lunch: Frosta Hühnerfrikassee, Frosta Hühnerfrikassee. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 14.7 kg a Week
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 Comments
Wau Hildegard 💪💪💪👍 früh am Morgen 😍🙏ein gute Anstoß 💯👍🥰❤️👋
08 Feb 23 by member: gel1965
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Hildegard1966's Weight History
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