Weigh In record (no journal entry) for 08 February 2023
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103 kg
Lost so far: 17 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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793 kcal
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Fat: 43.61g | Prot: 58.43g | Carbs: 35.15g.
Breakfast: Allévo VLCD Shake Chocolate. Lunch: Sallad från Adams. Dinner: Naturdiet Chocolate Shake. Snacks/Other: Arla Prästost 31%, Röd Paprika, Kokt Ägg. more...
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Losing 0.9 kg a Week
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Sol-Angelica's Weight History
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