xclarbby's Journal, 08 Feb 23

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Nitip before semoga ada hasil 3 bulan kedepan🥲

View Diet Calendar, 08 February 2023:

1285 kcal

Fat: 37.68g | Prot: 62.38g | Carbs: 179.18g. Breakfast: Nestle Koko Krunch (30g), Pisang, Frisian Flag Purefarm Full Cream. Lunch: Sayur Asem, Tempe Goreng, Tahu Isi, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pisang. Snacks/Other: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Garuda Kacang Telur, Kentang Goreng. more...

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Comments

you'll be thanks to yourself 3 month laters 👍👍

07 Feb 23 by member: subhanexoindonesia

Pake pt ga ka?

07 Feb 23 by member: nunaica

Amiiiin thx🙌🏻

08 Feb 23 by member: xclarbby

Aku gym pake pt ka

08 Feb 23 by member: xclarbby

Bb sama tb berapa ka

08 Feb 23 by member: Eka Aprilia Syantik

nge gym dimana kak

08 Feb 23 by member: Rizkyamalia22

semangatt, pst bisa capai goalsnya, yg ptg konsisten + jaga pola makan 💪

08 Feb 23 by member: novita.linawati.hasibuan

Semangaatt💪🔥

08 Feb 23 by member: Devandraa

Bb aku 91,5 🫣 Tb 164

08 Feb 23 by member: xclarbby

Maksii buat semangatnya🥰

08 Feb 23 by member: xclarbby

semangat, kita berjuang bersama

11 Feb 23 by member: miiirrrrr


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xclarbby's Journal, 08 Feb 23

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