Weigh In record (no journal entry) for 07 February 2023
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74.4 kg
Lost so far: 26.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1254 kcal
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Fat: 32.51g | Prot: 99.95g | Carbs: 148.38g.
Breakfast: União Açúcar Refinado, Quaker Aveia em Flocos, Banana, Azeite de Oliva Extra-Virgem, Seara Filé de Peito de Frango, Quiabo Cozido, Yoki Flocão, Ovo, Regina Queijo Parmesão Ralado, Batata Inglesa Cozida. more...
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Losing 0.1 kg a Week
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Isa Frazão's Weight History
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