Weigh In record (no journal entry) for 07 February 2023
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100.1 kg
Lost so far: 13.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1141 kcal
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Fat: 37.06g | Prot: 53.92g | Carbs: 152.06g.
Lunch: Tomates, Macarrão com Molho de Carne. Dinner: Cacau Show Trufa Lacreme Gianduia, Salada Crua, Carne de Vaca Assada, Arroz Branco (Cozido). Snacks/Other: Isis Doce de Leite Cremoso, Banana, Melão Amarelo. more...
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Losing 4.2 kg a Week
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inggomes26's Weight History
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