Weigh In record (no journal entry) for 07 February 2023
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64.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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811 kcal
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Fat: 12.44g | Prot: 76.99g | Carbs: 88.98g.
Lunch: Falu Råg Rut, Lindahls Kvarg Laktosfri Naturell 0,2%. Dinner: Burek, Weight Watchers Linssoppa. more...
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Losing 0.7 kg a Week
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deze1984's Weight History
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