Weigh In record (no journal entry) for 07 February 2023
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1194 kcal
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Fat: 66.17g | Prot: 52.02g | Carbs: 65.09g.
Breakfast: Хлебный Дом Ягодное Лукошко. Lunch: Груша, Мираторг Окорок Свиной. Dinner: Мираторг Окорок Свиной. Snacks/Other: Вино Красное Сухое, Billa Яблоко Гренни Смит. more...
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Losing 0.0 kg a Week
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