Weigh In record (no journal entry) for 07 February 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1426 kcal
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Fat: 43.01g | Prot: 39.68g | Carbs: 227.56g.
Dinner: Fırında Köfte, Fırında Patates, Ev Yapımı Yoğurt, Makarna. Snacks/Other: Portakal, Kırmızı Lezzetli Elma, Nestle Nesfit Sade, Yeşil Zeytin, Gözleme, Siyah Üzüm. more...
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Losing 2.1 kg a Week
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beyzanrckr's Weight History
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