Weigh In record (no journal entry) for 03 May 2015
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75.1 kg
Lost so far: 23.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 28.79g | Prot: 43.94g | Carbs: 157.58g.
Breakfast: Kaffee. Lunch: Rotkäppchen Sekt Trocken, Rührei, Ciabatta, Schinken (Extra mager). Snacks/Other: Aqua + Sport, Weißbier Alkoholfrei, Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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Losing 2.8 kg a Week
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wolli1226's Weight History
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