Weigh In record (no journal entry) for 07 February 2023
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1139 kcal
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Fat: 74.32g | Prot: 65.89g | Carbs: 41.62g.
Lunch: Помидоры, Сметанин Сметана 15%, Шпинат, Вастэко Топленое Масло Гхи, Яйцо, Лента Авокадо. Dinner: Простоквашино Сметана 20%, Здоровье Морская Капуста Витаминный Микс, Сметанин Сметана 15%, Яйцо, Азбука Вкуса Щи с Мясом Говяжьих Хвостов. Snacks/Other: Эклер Ванильный Sweet, Snaq Fabriq Cookie Nuts Cream & Coconut, Тирамису Ecosweet. more...
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Gaining 2.1 kg a Week
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Irinarusakova's Weight History
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