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Kokokobana
Journal
03 May 15
Kokokobana's Journal, 03 May 15
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Weigh In record (no journal entry) for 03 May 2015
66.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2015:
634 kcal
Fat: 14.67g | Prot: 44.33g | Carbs: 88.45g.
Breakfast:
Яблоко, Кофе с Молоком, Банан, Лимонный Сок, Творог (Обезжиренный), Рот Фронт Конфета "Осенний Вальс", Био Баланс Кефир Обезжиренный.
more...
1786 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Kokokobana's Weight History
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