Weigh In record (no journal entry) for 07 February 2023
|
68.3 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1086 kcal
|
Fat: 51.07g | Prot: 78.50g | Carbs: 84.30g.
Breakfast: Грецкие Орехи, Подсолнечное Масло, Большая Кружка Молоко 2,5%, Махеевъ Протертая с Сахаром Клубника, Гречка, Куриная Грудка. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Venerik.F's Weight History
|