Weigh In record (no journal entry) for 07 February 2023
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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Comments
turun sekilo berapa minggu
06 Feb 23 by member: windiet ideal
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Agak lama ka, kmaren berapa kali stuck BB, itu sebulan baru bisa turun 1kg lagi, meski pelan tetap semangat😅😅 salam sehat ka😊
08 Feb 23 by member: Khusnul1905
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09 Feb 23 by member: windiet ideal
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Alhamdulillah, terus besyukur bisa sampe dititik ini, dengan melakukan pola hidup sehat,dulunya yang dikit2 cape,dikit2 sakit. Sekarang jauh lebih baik. Perjuangan dari BB paling parah seumur hidup, 86kg😊😊
09 Feb 23 by member: Khusnul1905
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Khusnul1905's Weight History
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