Weigh In record (no journal entry) for 07 February 2023
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80.8 kg
Lost so far: 23.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1882 kcal
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Fat: 79.87g | Prot: 89.32g | Carbs: 198.06g.
Breakfast: Bakwan, Boiled Egg, Lontong Sayur. Dinner: White Rice, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Pondan Martabak Manis. more...
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Losing 0.7 kg a Week
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nanazuzu's Weight History
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