Weigh In record (no journal entry) for 06 February 2023
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105 kg
Lost so far: 12 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1391 kcal
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Fat: 72.37g | Prot: 82.54g | Carbs: 114.07g.
Breakfast: Espinacas, Pacanas, GNC Pure Isolate, Fresas. Lunch: Naranjas, Guacamole, Tortillas de Maíz, Concha, San Juan Diezmillo. more...
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Gaining 0.2 kg a Week
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