Weigh In record (no journal entry) for 06 February 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2164 kcal
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Fat: 63.54g | Prot: 118.48g | Carbs: 280.25g.
Breakfast: Maní Macro Prodal, Alpina Arequipe, Servipan Pan Tajado Mantequilla, Baltazar Quesillo, Crachos Salsa de Queso Cheddar, Colanta Jamón, Servipan Pan Tajado Mantequilla, Maní Macro Prodal, Alfajor de Chocolate. Lunch: Salsa Miel Mostaza Zev, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Cabutia. Dinner: Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Nestlé Leche Condensada la Lechera, Banana. Snacks/Other: Huevo Cocido, Alpina Arequipe, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. more...
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Losing 1.4 kg a Week
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michelljr1098's Weight History
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