Weigh In record (no journal entry) for 06 February 2023
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111.1 kg
Lost so far: 19.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1522 kcal
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Fat: 71.40g | Prot: 90.35g | Carbs: 129.67g.
Breakfast: Chile Jalapeño, Cebollas, Great Value Champiñones en Trozos, Huevo Revuelto, Tamales de Piña, Leche Granja Leche Deslactosada, Svetia Stevia, Café. Lunch: Caldo de espinazo con camarón. Dinner: Bolillo, Carnation Leche Evaporada Deslactosada, Svetia Stevia, Café, Aguacate Aguacate, Cebollas, Lechuga, Jitomate, Dixie Farm Tocino Carnudo, Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Light, Bolillo. Snacks/Other: Naranjas, Kiwi, D'Gari Gelatina Light, D'Gari Flan de Vainilla Light, Coronado Obleas de Cajeta . more...
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Losing 0.3 kg a Week
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