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kind of eat a lot Sunday today is new week try to be 165 by Sunday
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76.3 kg
Lost so far: 33.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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561 kcal
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Fat: 39.44g | Prot: 35.32g | Carbs: 17.78g.
Breakfast: Keto Cafe Ketogenic Coffee. Lunch: Mission Avocado, Cauliflower , Chicken Liver (Pan-Fried, Cooked) . Dinner: Reduced Fat Cheese Cracker, Reduced Fat Cheese Cracker, Reduced Fat Cheese Cracker, Reduced Fat Cheese Cracker. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Keto Peanut Butter Cookie. more...
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steady weight
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 Comments
Hope you have a great week!
06 Feb 23 by member: shirfleur 1
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You too I haven't lost but haven't gained so doing well this week really want to be 165 by Feb 27 it's my
son's birthday he will be 25 I don't know what happened to the time I don't feel old but my kids are getting older all the time
07 Feb 23 by member: tammylee63
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tammylee63's Weight History
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