Weigh In record (no journal entry) for 06 February 2023
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126.5 kg
Lost so far: 18 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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654 kcal
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Fat: 42.20g | Prot: 62.04g | Carbs: 0.66g.
Lunch: President Камамбер, Жареные или Запеченные Куриные Бедра, Куриное Филе, Yumart Спагетти Ширатаки. more...
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Losing 0.5 kg a Week
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