Weigh In record (no journal entry) for 06 February 2023
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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899 kcal
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Fat: 41.34g | Prot: 40.49g | Carbs: 88.75g.
Lunch: McDonald's Double Filet-O-Fish, Coca-Cola Coca-Cola Zéro , McDonald's Deluxe Potatoes (Moyenne). Dinner: Oeuf, Pâtes (Cuites). more...
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Losing 0.4 kg a Week
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