Weigh In record (no journal entry) for 06 February 2023
|
62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1545 kcal
|
Fat: 83.00g | Prot: 92.53g | Carbs: 93.64g.
Breakfast: Омлет или Яичница, Белый Хлеб. Lunch: Bombbar Протеиновый Батончик Coconut Cake, Ермолино Зразы с Грибами, Перловка Отварная. Dinner: Лента Сгущенка, Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Coconut Cake. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuranuranura's Weight History
|