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naik lagi
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105.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1203 kcal
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Fat: 32.22g | Prot: 38.75g | Carbs: 184.45g.
Breakfast: ABC Sambal Extra Pedas, Putih Telur Matang, Telur Ceplok. Lunch: Singkong Rebus, Singkong Goreng, Tahu Goreng. more...
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Gaining 1.4 kg a Week
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f.dexprezz's Weight History
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