Weigh In record (no journal entry) for 06 February 2023
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67.1 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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814 kcal
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Fat: 18.90g | Prot: 74.60g | Carbs: 81.24g.
Breakfast: Valio Profeel Proteiinivanukas Suklaa-Toffee. Lunch: Via Bouillabaisse Ranskalainen Kalakeitto. Snacks/Other: Valio Profeel Kermakaramelli Proteiinivanukas. more...
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Gaining 3.9 kg a Week
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laihdutus.org's Weight History
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