Weigh In record (no journal entry) for 02 February 2023
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142.5 kg
Lost so far: 0 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2490 kcal
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Fat: 110.05g | Prot: 139.81g | Carbs: 241.49g.
Breakfast: Merci Шоколад Шоколад, Куриные Бедра, Barilla Spaghetti N.5, Помидоры. Lunch: Окей Рис для Плова, Оливковое Масло (Первого Отжима), Окей Лосось Атлантический Филе на Шкуре. Snacks/Other: Фисташки, Werther's Original Cream Candies, Яблоко. more...
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Losing 1.8 kg a Week
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Predatorsha's Weight History
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