Weigh In record (no journal entry) for 06 February 2023
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72.9 kg
Lost so far: 31.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1531 kcal
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Fat: 115.35g | Prot: 73.35g | Carbs: 47.97g.
Lunch: Lindt Горький Шоколад 85%, Лама Торт Микадо , Баклажан Баклажан, Морковь на Пару, Спаржа, Жёлтый Болгарский Перец , Цукини, Самокат Корейка Свиная на Кости, Огурец (с Кожурой), Свиной Бочок. more...
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Gaining 2.1 kg a Week
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Anastasia_LCHF's Weight History
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