Texasgranny6's Journal, 05 Feb 23

Blew the diet today. It was the desserts again! "Nuff said. Back to egg fast tomorrow!

Did arm exercises, washed dishes, spent two hours cooking this morning. For some reason Fatsecret won't let me post my exercise today.

View Diet Calendar, 05 February 2023:
1716 kcal Fat: 99.63g | Prot: 80.68g | Carbs: 125.62g.   Breakfast: Peanut Butter Fudge, Butter, Mocha coffee, Nutpods French Vanilla Unsweetened Creamer, Native Forest Coconut Milk Powder, Judee's Heavy Cream Powder. Lunch: Low Carb Blueberry Muffin, Low Carb Meatloaf, Great Value Banana Cream Instant Pudding, Ocean Spray Jellied Cranberry Sauce, Coleslaw, Dressing with Chicken or Turkey and Vegetables, Au Bon Pain Southwest Corn Casserole, Green String Beans, Deviled Egg, Turkey Breast Meat. Dinner: Mashed Potato, Coleslaw, Low Carb Meatloaf, Chicken Drumstick. Snacks/Other: Chocolate Chip Cookie. more...

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Comments 
check out Greg Doucette or Remington James on YouTube they have some really good dessert recipes...Remington just posted a low calerie high protein cheesecake recipe that I'm going to try....KEEP IT UP THO AND DONT GIVE UP....YOU GOT THIS!!! 
06 Feb 23 by member: liverisking
Ugh so sorry! I tend to get on sugar kicks when I limit myself too far. I then try to have some fruit to break this cycle. It’s tough. 
06 Feb 23 by member: moko 13
Hope you have a good week. 
06 Feb 23 by member: shirfleur 1
You did not blow it. It is just a part of the process. what is amazing is you did not give up on uourself. Way to go girl!!! 
06 Feb 23 by member: W2W

     
 

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