Weigh In record (no journal entry) for 06 February 2023
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95.6 kg
Lost so far: 3.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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866 kcal
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Fat: 42.64g | Prot: 85.03g | Carbs: 34.12g.
Breakfast: Грейпфрут, Сваренное Вкрутую Яйцо. Lunch: Рококо Окорочок Бескостный без Кожи, Ашан Киви. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Gaining 4.4 kg a Week
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V E R B A's Weight History
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