anty fenty's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

386 kcal

Fat: 16.67g | Prot: 7.83g | Carbs: 52.36g. Breakfast: Tahu Goreng. Lunch: Nasi Putih. Snacks/Other: Nabati Vitakrim Raspberry Yoghurt, Chuba Keripik Singkong Rasa Balado, Keripik Pisang. more...

2341 kcal

Exercise: Squats (Legs) - 15 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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anty fenty's Journal, 14 May 22

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anty fenty's Weight History