Weigh In record (no journal entry) for 06 February 2023
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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557 kcal
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Fat: 26.20g | Prot: 17.97g | Carbs: 62.27g.
Breakfast: Простоквашино Сметана 25%, ПП Панкейки. Lunch: Чесночный Хлеб, Куриный Суп Пюре (Консервы, Конденсированный). more...
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Losing 4.9 kg a Week
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kamalian.evelina's Weight History
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