Weigh In record (no journal entry) for 06 February 2023
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65.6 kg
Lost so far: 54.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1257 kcal
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Fat: 32.68g | Prot: 35.48g | Carbs: 141.69g.
Lunch: Butternut Pumpkin, Coles Light Smooth Ricotta, Olive Oil, Cauliflower. Snacks/Other: Shiraz Wine, Continental Creamy Chicken Cup A Soup, La Zuppa Pumpkin Soup, Kraft Easy Mac. more...
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Gaining 0.7 kg a Week
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Beljanson's Weight History
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