Weigh In record (no journal entry) for 02 May 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 62.51g | Prot: 76.95g | Carbs: 171.70g.
Breakfast: Pomme, Pain aux Céréales, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Café Expresso, Baguette. Dinner: Tisane, Crème Fouettée (Sous Pression), Fraises, Époisses, Époisses, Tomate Cuite, Sardines Grillées, Vin de Table Rouge, Saucisson Sec, Houmous, Olives (Petits-Extra Larges), Vouvray. Snacks/Other: Brioches à la Cannelle (avec Des Raisins Secs), Café Expresso. more...
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1666 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 56 minutes, Resting - 14 hours and 34 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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