Weigh In record (no journal entry) for 05 February 2023
|
89 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
976 kcal
|
Fat: 64.57g | Prot: 43.87g | Carbs: 67.80g.
Breakfast: Сухой Жареный Несоленый Арахис, Вкусно и Точка Чизбургер. Dinner: Самокат Нутовые Чипсы, Сыр Чеддер, Сухой Жареный Несоленый Арахис, Огурец (с Кожурой), Цветная Капуста. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhuk1994's Weight History
|