Ofélia Esteves's Journal, 05 Feb 23

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Gelatina feita em casa.

Gelatina 0% + Queijo quark (250Ml-300Ml)

Para comer num lanchinho da manha ou da tarde. Uma delicia ☺️👌🏼

View Diet Calendar, 05 February 2023:

293 kcal

Fat: 8.62g | Prot: 28.12g | Carbs: 26.56g. Breakfast: Lidl Queijo Quark, Mercadona Gelatina 0% Morango. Lunch: Polvo Cozido, Batata Doce. more...

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Ofélia Esteves's Journal, 05 Feb 23

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Ofélia Esteves's Weight History