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tadi pagi
View Diet Calendar, 05 February 2023:
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1281 kcal
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Fat: 36.82g | Prot: 71.24g | Carbs: 169.27g.
Breakfast: Nissin Lovely Cream Sandwich Chocolate, Sasa Santan Kelapa, Rumah Makan Sederhana Daun Singkong, Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Fortune Minyak Goreng Sawit, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Gula Merah, Bango Kecap Manis, Ceker, Cumi-cumi, Nasi Putih. Dinner: Jambu Kristal, Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Fitlife Whey Protein Concentrate. more...
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aimumami's Weight History
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