Weigh In record (no journal entry) for 05 February 2023
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74.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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480 kcal
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Fat: 1.54g | Prot: 84.34g | Carbs: 34.47g.
Breakfast: Fitness Boutique Whey Harder Vanille, Banane. more...
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steady weight
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Salmon Sebastien's Weight History
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