Weigh In record (no journal entry) for 05 February 2023
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97 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1050 kcal
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Fat: 29.06g | Prot: 27.79g | Carbs: 165.94g.
Breakfast: DM Bio Streichcreme Toskana, DM Bio Streichcreme Gartenkräuter, Harry 1688 Unser Mildes . Lunch: Zucchini, Tomatensoße, Nudeln (Gekocht), Violife Mozzarella Geschmack Gerieben. Dinner: Violife Mozzarella Geschmack Gerieben, Gut & Günstig Tomatensoße, Nudeln (Gekocht). Snacks/Other: DM Bio Reiswaffeln Gesalzen. more...
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2628 kcal
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Exercise:
Cross Training - 10 minutes, Kickboxing - 18 minutes, Resting - 13 hours and 32 minutes, Sleeping - 10 hours. more...
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Gaining 1.4 kg a Week
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sunflower2303's Weight History
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