Weigh In record (no journal entry) for 05 February 2023
|
89.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1462 kcal
|
Fat: 111.21g | Prot: 92.49g | Carbs: 91.60g.
Pre-Breakfast: موزة موزة متوسطة الحجم . Breakfast: حليب بودر كامل الدسم حليب بودر كامل الدسم. Second Breakfast: بيض بلدي بيضة بلدي. Lunch: تونة سلطة تونه. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmine qretemm's Weight History
|