Weigh In record (no journal entry) for 05 February 2023
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74.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2007 kcal
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Fat: 76.31g | Prot: 104.57g | Carbs: 217.71g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Eridania Zucchero di Canna, Uovo, Albume d'uovo, Molino Rossetto Farina Integrale. Lunch: Torta di Mele Classica, Delicatesse Brasato Scelto Di Manzo, Moro Polenta Taragna . Dinner: Olio Extra Vergine di Oliva, Zucchine, Philadelphia Philadelphia Original, Salmone Norvegese Affumicato, Pane Comune. Snacks/Other: San Carlo Patatine Classiche. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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