Weigh In record (no journal entry) for 05 February 2023
|
67.5 kg
Lost so far: 0.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
523 kcal
|
Fat: 38.73g | Prot: 29.11g | Carbs: 14.19g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), Сырники из миндальной муки, Броне кофе. Lunch: Петелинка Куриные Сердечки Вареные. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_s_a's Weight History
|