Weigh In record (no journal entry) for 04 February 2023
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67.4 kg
Lost so far: 1.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1150 kcal
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Fat: 13.03g | Prot: 33.00g | Carbs: 250.65g.
Breakfast: 서울우유 저지방우유, 바나나. Lunch: 서울우유 저지방우유, 바나나. Dinner: 서울우유 저지방우유, 바나나. Snacks/Other: 파스퇴르 쾌변 사과. more...
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Losing 1.4 kg a Week
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Rachael0630's Weight History
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