Gigi1964!'s Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

71.9 kg Lost so far: 4.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

1080 kcal

Fat: 50.42g | Prot: 30.20g | Carbs: 133.64g. Breakfast: Butter, Honig, Grafschafter Weizenbrötchen. Lunch: K-Classic China Style Gebratene Nudeln. Dinner: Hüttenkäse, Gemischter Salat mit Dressing. Snacks/Other: Excelsior Edelbitter Schokolade 70%, Kekse. more...

2099 kcal

Exercise: Driving - 1 hour, Sewing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Gigi1964!'s Weight History

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Gigi1964!'s Journal, 04 Feb 23

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Gigi1964!'s Weight History