Sereen Solmaz's Journal, 04 Feb 23

Weigh In record (no journal entry) for 04 February 2023
91 kg Lost so far: 20.3 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:
776 kcal Fat: 29.52g | Prot: 32.95g | Carbs: 105.61g.   Breakfast: Pınar Süzme Peynir, Türkiye Tarım Kredi Kooperatifleri Organik Yumurta, Zeo Biber Dolgulu Yeşil Zeytin, Zeo Zeytinyağı , Peyman Hurma. Lunch: A101 Tavuk Baget. Dinner: Ta!Da! Acılı Haşlanmış Patates. Snacks/Other: Lipton Ihlamur, Eti 1 Dilim Kek. more...
1566 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Sereen Solmaz's Weight History


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