Weigh In record (no journal entry) for 04 February 2023
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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972 kcal
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Fat: 51.80g | Prot: 37.28g | Carbs: 85.37g.
Breakfast: Calavo Avocado, Salami, Fried Egg, Coffee, Planet Oat French Vanilla Oatmilk Creamer. Dinner: Casa Mamita Mild Salsa, Bell's Pitted Black Olives, Dole Romaine Lettuce, Mission Street Tacos Yellow Corn Tortillas, Market Basket Mexican Four Cheese, Old El Paso 25% Less Sodium Taco Seasoning Mix, Calavo Avocado, Publix Lean Ground Beef 93/7. Snacks/Other: Publix Red Seedless Grapes, Old Orchard 100% Apple Cranberry Juice (Bottle), The Popcorn Factory White Cheddar Popcorn, Bowl and Basket Super Chunky Peanut Butter, Fit & Active Lightly Salted Rice Cakes. more...
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Losing 1.6 kg a Week
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Dee Dee Fen2's Weight History
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