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docha-marina
Journal
04 Feb 23
docha-marina's Journal, 04 Feb 23
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Weigh In record (no journal entry) for 04 February 2023
56.5 kg
Lost so far:
1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2023:
363 kcal
Fat: 0.00g | Prot: 1.32g | Carbs: 40.26g.
Dinner:
Redd's Пиво.
more...
2196 kcal
Exercise:
Skiing (cross country) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
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docha-marina's Weight History
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