Weigh In record (no journal entry) for 04 February 2023
|
103.5 kg
Lost so far: 16.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1000 kcal
|
Fat: 57.80g | Prot: 70.50g | Carbs: 41.64g.
Breakfast: Naturdiet Caffé Latte Shake. Lunch: Naturdiet Shake Choco Banana. Dinner: Tacos. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol-Angelica's Weight History
|