Weigh In record (no journal entry) for 04 February 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2763 kcal
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Fat: 95.00g | Prot: 118.65g | Carbs: 371.38g.
Breakfast: SataMaito Täysmaito, Maitokahvi, Mutant Whey, Kotimaista Luomukaurahiutale. Lunch: Siipiweikot Crispy Boneless. Dinner: Atria Hiillos Juusto Grillimakkara. Snacks/Other: Finlandia Candy Makeiskimara. more...
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Gaining 4.2 kg a Week
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