Weigh In record (no journal entry) for 04 February 2023
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1550 kcal
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Fat: 67.89g | Prot: 79.29g | Carbs: 169.95g.
Breakfast: Kirkland Signature Mixed Nuts, Bananas . Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Kroger New York Strip Steak, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Catalina Crunch Cinnamon Toast, General Mills Rice Chex Cereal, Fairlife Whole Ultra-Filtered Milk. more...
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Losing 1.6 kg a Week
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TheMadHatterSelf's Weight History
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