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BS 108
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1223 kcal
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Fat: 39.64g | Prot: 89.60g | Carbs: 129.99g.
Breakfast: D'Italiano Italian Bread, Egg White, Egg. Lunch: Sabra Roasted Red Pepper Hummus, Kim's Magic Pop. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Kirkland Signature Top Sirloin Steak, Broccoli . Snacks/Other: Tootsie Roll Tootsie Pop, Carvel Ice Cream Oreo Ice Cream Cake. more...
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Losing 1.3 kg a Week
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