Weigh In record (no journal entry) for 04 February 2023
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100 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2629 kcal
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Fat: 116.25g | Prot: 52.45g | Carbs: 354.11g.
Breakfast: Vadelmat. Dinner: Mentos Fruit, Omenat (ilman Kuoria), Lecker Minisalami-Snack, Oolannin Pyttipannu. Snacks/Other: Taffel Nacho Cheese Balls, Doritos Sour Cream Flavour. more...
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Losing 1.2 kg a Week
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Joona345's Weight History
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