Weigh In record (no journal entry) for 04 February 2023
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94.6 kg
Lost so far: 7.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1853 kcal
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Fat: 166.10g | Prot: 86.24g | Carbs: 9.10g.
Lunch: Мираторг Фасоль Стручковая Резанная, Baytler Топленое Масло ГХИ Premium, Яйцо, Мираторг Шейка Свиная, Мираторг Бекон Сырой Любительский. more...
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Losing 0.7 kg a Week
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Tem4ik88's Weight History
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